Tues, 14 June 16
Squats: 45x10, 135x10, 225x2x5, 275x2x5, 295x2x3, 315x3x3, 295x3, 275x5
Lots of good reps. I was pretty beat by the time I hit the 275x5 on the reverse pyramid, had already spent an hour on lunch, and couldn't do anymore.
Weigh in on Saturday was 206.8 - another 3.8 lbs since last week. Total loss of 46.8 lbs since January. I'd like to hit 200, we'll see how it goes. I'm running out of motivation after 5 months of this though, and want to start building strength again, rather than struggle to keep weight on the bar.