Tues, 7 June 16
Incline Smith Machine Press: 50x2x15, 70x2x10, 90x2x5, 110x2x3, 120x2x2, 130x3x1, 120x2, 110x3, 90x5, 70x10, 50x15.
Bench: 135x10, 185x3,5,3.
I couldn't get a flat bench so I worked in the smith machine. Wide grip inclined press. It's a weird movement, and it really destroyed my groove when I finally got a bench. I couldn't get the bar path right and I was fatigued. Oh well, it is what it is.