Tuesday, June 7, 2016

Cutting, bench

Tues, 7 June 16

Incline Smith Machine Press: 50x2x15, 70x2x10, 90x2x5, 110x2x3, 120x2x2, 130x3x1, 120x2, 110x3, 90x5, 70x10, 50x15.
Bench: 135x10, 185x3,5,3.

I couldn't get a flat bench so I worked in the smith machine.  Wide grip inclined press.  It's a weird movement, and it really destroyed my groove when I finally got a bench.  I couldn't get the bar path right and I was fatigued.  Oh well, it is what it is.

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