Tues, 3 May 16
Squats: 45x10, 135x10, 225x10, 275x5, 315x3x3, 275x2x5, 225x5
Great session! The 315 I hit for singles last week I hit for triples today. The back off sets were effortless. I'm hoping to get in another squat day this week - say Friday. Then back to dieting after. My weight has been up a bit - but that's mostly water and extra food kicking around inside me.
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