Fri, 13 May 16
Squats: 45x2x10, 135x2x5, 225x5, 275x5, 315x3x3, 275x5, 225x2x5
Managed to keep the weight on the bar. I had hoped to do two drop sets at 275, but it felt pretty heavy and in the interest of staying healthy I ripped off two at 225 instead. There's enough volume there to maintain. I just have to keep fighting to keep the third plate up - because getting back to 4+ is going to be hard enough at this point.
Weight as of Sat am is 216.8.