Wednesday, June 12, 2019

N'Suns Week 3 Day 2 - Squats

Weds, 12 June 19

Squats: 190x5, 215x3, 240x6, 230x3, 215x3, 215x3, 205x3, 190x5, 180x5, 165x8

Tweaked my back on my first sumo set.  Decided to cut it there since the rest of the week I'll be in a conference.  I did have a good squat day though, and did some bodyweight lunges.


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