I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Tues, 2 Oct 18
Bench : 135x10, 185x2x5, 205x5, 225x5, 235x5, 245x2, 255x2, 265x1
OHP : 95x10, 115x2x5 , 135x5
Sorry to ask you to verify, but the sunglass spammers have been going crazy.