Wednesday, October 3, 2018

Upper body (Bench 265x1 RM)

Tues, 2 Oct 18

Bench : 135x10, 185x2x5, 205x5, 225x5, 235x5, 245x2, 255x2, 265x1
OHP : 95x10, 115x2x5 , 135x5

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