Tues. 9 Oct 18
Bench: 135x10, 185x10, 205x10, 225x5, 235x2, 245x3x3
OHP : 95x10, 115x2x5 , 135x5, 145x3x3
Thanksgiving dinner yesterday, so no workout, but fully carbed up for today! The sets were hard, but not grindy. Will move up to 4x4 next day.
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