Monday, October 15, 2018

Upper Body (245x3x3)

Tues. 9 Oct 18

Bench: 135x10, 185x2x5 , 205x2x5, 225x5, 235x2, 245x3x3
OHP : 95x10, 115x2x5 , 135x5, 145x3x3

Went well.

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