Friday, October 19, 2018

Squats (335x5x5)

Fri, 19 Oct 18

Squats: 135x5, 225x5, 315x5, 335x5x5

Went very well.  Top sets were hard, but not grindy.  I'll bump up the weight by 20 lbs and go 3x3 to start next week.  My glutes are fried, so at least I'm hitting the right spot.

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