I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Weds, 31 Oct 18
Squats: 135x5, 225x5, 275x3, 315x2, 325x8x4
Sets six and seven were getting hard lol. I survived though.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.