Mon, 19 Jun 18
Squats: 135x5, 225x5, 315x5, 335x3, 355x1
Smith Machine RDL (plates) : 4x4x10
Kept it simple today. I just wanted to see how my squat was doing. I didn't have the confidence to break at 375, but 355 was fine. Finished up with some high Rep RDL.