Thurs, 21 Jun 18
Deadlifts : 225x2x5, 315x2x5, 365x2x5, 385x2, 405x1, 425x1
Sumo Deadlifts : 225x3x8
Good workout! I had a lot of volume on the low end, with 4 good working 5 rep sets. I managed to break the 405 and hit a 425, which was great. I'll keep pounding away. I some sumo work at the end, just because I had the bar and everything there and still had some energy.