Friday, August 26, 2016

Bench: Building Strength

Fri, 26 Aug 16

Bench: 135x20, 185x10, 205x10,  225x5, 235x8

Went well. Last reps were hard, so I'll only add 5.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.