Tuesday, April 26, 2016

Finally, squats with food in me!

Tues, 26 Apr 16

Squats: 135x2x10, 225x5, 275x5, 315x4x1, 275x2x5, 225x2x5

Once again, it took a while to get a rack.  So I warmed up with a bar out of the rack, front squats, back squats, stretches, then got a rack.  Decided to get to working weight fast, then do a few back off sets.  I felt strong, not super winded or exhausted, and form looked really good.  I was quite happy with the session and don't feel too bad about the wimpy weight of the work sets.  That will come back once I finish dieting.

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