Thursday, April 14, 2016

Cutting, bench and upper body depletion

Thurs, 14 Apr 16

Bench: 135x2x10, 185x2x5, 205x2x3, 225x3x3
Bunch of other machine stuff.

It took a little while to get a bench so I did a bunch of pulldowns, cable flys, etc. After I finished benching I continued to work my upper body until it was exhausted and super PUMPED!  (lol)

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