Thursday, April 21, 2016

Cutting, bench and upper body depletion

Thurs, 21 Apr 16

Bench: 135x2x10, 185x2x5, 205x2x4, 225x3x3, 235x1

Bench was OK.  Worked a bunch of upper body depletion to finish - trying to focus on my pecs as they seem to be my weak point.  I'm very much a tricep/delts presser.

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