Tues, 5 Apr 16
Squats: 135x2x5, 225x2x5, 255x2x5, 275x2x5, 315x1
Leg Extensions: 135x10, 155x10, 175x10, 205x10
Leg Curls: 50x2x10
I ran out of energy real fast. Legs felt like spaghetti for the 315, which is pitiful. I decided to go and do some additional leg work on the machines and called it a day.
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.