Sun, 3 Apr 16
Bench: 135x3x10, 185x3x8, 135x3x10
Leg Extensions: 130x3x20, 150x3x20, 180x3x20
Phoned it in today. Shoulder wasn't feeling good, and all my gear was at work. Weight was actually up this week a bit, due to all the crap I was eating. It hit a high of 226 early on in the week, and got it back down to 219.2 by the end of the week. (1.4 lb gain) On the bright side, I did drop a half inch off my belly fat, so that's positive.