Friday, February 15, 2019

Complexes

Fri, 15 Feb 19

I wasn't feeling like doing a squat session since my week was a mess. Instead I used a light load (95 lbs) and did front squats, OHP, power cleans, back squats, hack squats and finished up with 100 paces of farmers walk/suitcase walk with 75 lb db's.

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