Monday, February 6, 2017

Squats - PR! (430 MAX)

Mon, 6 Feb 17

Squats:  135x10, 225x5, 315x5, 365x5, 385x2, 405x1, 430x1

I decided to try the PR but not bother with the single at 425.  I figured a) it's only 5 lbs and b) it might tire me out.  So, I skipped 425 and went straight to 430 for the PR.  Not a lot of volume today, but the name of the game is keeping the weight on the bar.  I'm down 17 lbs so far.

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