Friday, February 10, 2017

Squats, good day. (405x5x1)

Fri, 10 Feb 17

Squats: 135x10, 225x5, 315x5, 365x2x3, 385x2, 405x5x1

Short and sweet.  Just a bunch of heavy singles to keep the strength up.  I'm going to hang onto the heavy weights as long as possible - I avoided stimulants today, and will try to use them for PR attempts or just days where I feel beat to crap.  I'm thinking I won't lose anything this week in regards to weight, but I'm looking better.  One of the trainers at the gym did a double take, then stopped and chatted for a bit when he saw the 8 plates.  Of course, to be a smart ass I initially made a motion like I was doing overhead presses.  lol.

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