Wednesday, February 15, 2017

Squats, another good day. (405x2x2, x1)

Weds, 15 Feb 17

Squats:  135x10, 225x2x5, 315x5, 365x5, 385x2, 405x2x2, 405x1

Upped the singles for the top set to two doubles and a single. The doubles were slow, and I had to grunt to get the second reps up.  I decided not to go for the third set of doubles as I was worried I might get stapled.

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