Mon, 27 Feb 17
Squats: 135x10, 225x2x5, 315x2x5, 365x5, 405x2x1
First day squattting after about a week. Felt pretty heavy and my legs gave me a "nope" when rep 3 came up. That's fine, as long as I'm keeping the weight on the bar and off of my gut I'm happy.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.