Thursday, February 16, 2017

Bench - good day (265 MAX)

Thurs, 16 Feb 17

Bench: 135x10, 185x2x5, 225x5, 245x5, 255x2, 265x1, 225x3x5

Couldn't find a spotter that looked like he could help me if I had to bail at 275 today, so I went for an easy 265.  Finished up with some extra volume - although I've been getting a good deal of it from snow removal all week.  Shoulder is feeling pretty good - using the slingshot above 225 just for safety.

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