Thursday, December 24, 2015

Bench (4 reps)

Thurs, 24 Dec 15

Bench: 45x10, 135x10, 185x5, 225x5, 245x3, 255x1, 265x4x1

Bench went well.  Delts have been feeling a little sore, so I left out the OHP after a tentative 3 reps at 135.
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