Friday, December 11, 2015

Bench/OHP (8 reps)

Fri, 11 Dec 15

Bench: 135x2x5, 170x2x5, 200x5, 230x3, 240x2, 255x4x2
OHP: 135x5, 155x5, 170x3, 185x2, 195x4x2

All doubles.  Wrist wraps on last two sets of OHP.  Good.

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