Mon, 7 Dec 15
Bench: 135x2x5, 170x2x5, 200x5, 230x3, 240x2, 255x7x1
OHP: 135x5, 155x5, 170x3, 185x2, 195x7x1
Bench was good, single then all doubles. OHP was harder, but 2 singles, 2 sets of doubles, then 1 single. Wrist wraps for the OHP as my wrist is getting tender.
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