Wednesday, December 16, 2015

Bench/OHP (10 reps)

Wed, 16 Dec 15

Bench: 135x2x5, 170x2x5, 200x5, 230x3, 240x2, 255x2,x1,x3,x4
OHP: 135x5, 155x5, 170x3, 185x2, 195x1,x2,x1,x2,x2,x2

Bench was good, bar was a little wavy on the second set so I racked it and picked it up a few seconds later after resetting.  The OHP was hard, but I managed to get through it.

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