Fri, 4 Dec 15
Squats: 225x5, 255x2x5, 315x5, 340x3, 360x2, 385x7x1
Felt heavy today. On the third set of the seven singles I realized I wasn't wearing my sleeves. So, they didn't add anything to the weight or depth, but definitely assist with the amount of fatique I was feeling. I slapped them on and finished the sets.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.