Friday, December 4, 2015

Squats (seven reps)

Fri, 4 Dec 15

Squats: 225x5, 255x2x5, 315x5, 340x3, 360x2, 385x7x1

Felt heavy today.  On the third set of the seven singles I realized I wasn't wearing my sleeves.  So, they didn't add anything to the weight or depth, but definitely assist with the amount of fatique I was feeling.  I slapped them on and finished the sets.

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