Deadlifts: 235x5, 275x3, 315x2, 350, 370, 390x8x1
OHP: 95x10, 115x5, 135x3, 145x2, 160, 170x8x1
OHP: 95x10, 115x5, 135x3, 145x2, 160, 170x8x1
Curls: 50x10, 70x5, 80x2x5
Took a vacation day. Worked out at home without gear. Just chalk. No wraps, belt, shoes, nothing.
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