Thursday, December 14, 2017

Squats (315x3x5 working)

Thurs, 14 Dec 17

Squats: 135x5, 225x5, 315x3x5, 365x1

 Short and sweet.  3 working sets at 315.  I really felt like crap yesterday, but felt pretty normal today.  

Posted by at

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.

Subscribe to: Post Comments (Atom)