Tues, 12 Dec 17
Deadlifts: 225x2x5, 315x2x5, 365x2x5, 385x2x2, 405x2x1
While my top end was lower my volume was almost doubled*. I've been cutting calories to try and shave off some of this weight I slapped on while I was injured. I've been keeping the calories moderate and focused around the workout, and am down 19 lbs after close to two months. I'm almost back into my "skinny" lever belt.
* Today's volume 11400 vs 5835 last deadlift day.
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