Wed, 9 Mar 16
Bench: 135x2x5, 185x5, 205x5, 225x2, 245x1, 225x2, 205x5
Crossover Cable Flys: 20x2x10, 25x2x5, 30x2x5
Croc Rows: 40x10, 60x5, 80x5
Meh, my shoulder isn't very happy with me. I need to keep benching because I'm losing too much, but have to keep that balance of not injuring myself. It's stupid hard.