Monday, March 14, 2016

Cutting, squats

Mon, 14 Mar 16

Squats: 45x10, 135x2x5, 225x2x5, 265x5, 285x3, 315x2x1, 300x2, 275x5

It was a pretty "meh" session.  I basically went until fatigued and form broke down - which took surprisingly little.  Should be enough to start me back up.  Did a little foam rolling to start and I have been stretching.  (toe touches - tight across right buttock).  Weight is down two more pounds, 224.8 at Sat weigh in.

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