Friday, July 31, 2015

Deadlifts

Fri, 31 July 15

Deadlifts: 135x10, 225x5, 315x3, 345x2, 375x2, 395x2, 365x5x3, 315x3x5

Couldn't get 400 above my knees.  Did some speed-ish triples, then speedy sets of 5.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.