Tues, 4 Aug 15
Squats: 45x10, 135x5, 225x5, 275x5, 295x3, 315x2, 325x5x3
Added 10 lbs to the bar after last successful 5x5. Working my way back up with triples. It was a hard workout. I didn't have any gas left in me for back off sets. Didn't lift for the past few days as it was a long weekend and I was doing chores, chilling out, driving motorcycle, etc. I have been doing my cardio and am on week 2, day 2 of C2-5K.