Tuesday, July 21, 2015


Tues, 21 July 15

Squats: 45x2x5, 135x5, 225x5, 275x5, 295x3, 315x5, 315x4, 315x3, 275x5, 225x5

Considering a 1RM of about 350 right now, I'd say that was a good 35 reps of work.  I was pretty tired by the end of it.  I was happy to hit a 315 again though.  I'll keep pounding at them until I can get a 315x5x5 and then drop 10 more pounds on it.

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