Thu. 23 Jul 15
RDL: 135x2x10
DL (c): 225x2x5, 275x5, 315x5, 365x5x3
DL (s): 225x2x5, 275x5, 315x5
Trying to keep it snappy, but it just felt heavy today. Kept it to triples just so it wouldn't be too grindy. Got up at 5:30 again today and did another 45 minute walk on the treadmill at incline.
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