Tuesday, May 19, 2015


Tues, 19 May 15

Squats: 135x5, 185x5, 225x5, 255x5, 275x5x5

Once again, curlers in the squat rack.  Serious.  Guy was curling 65 lbs, then does pushups on the bar, then curls.... rinse, repeat.  Did that for a good 20 mins before he left it.  Also didn't bother to unrack the weights because he was a total tit.  Nice bicep peak though.

Anyhow, powered my way through and managed a full 5x5.  Will up the weight to 285 and continue pounding away at it.

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