Monday, May 11, 2015


Mon, 11 May 15

Squats: 45x5, 135x5, 185x5, 225x5, 275x3, 315x1, 345x1, 365x1, 225x3x5

Worked my way up to a few heavy singles.  Walked 385 out of the rack, then lost my confidence.  Couldn't do 315.  Dropped back and did some good reps at 225.

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