Tuesday, May 26, 2015

Overhead pressing and rack pulls

Tues, 26 May 15

OHP (from chest): 45x10, 135x5, 155x5, 175x3, 180x4x3
Rack pulls (below the knees, straps): 225x15, 315x10, 385x2x5

OHP was pretty hard at the new weight.  Barely managed the last set and got super dizzy, so called it quits for that.  Still had some time left so I thought I'd do some pulls just for a bit of deadlift accessory work.

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