Tuesday, May 5, 2015

Overhead pressing

Tues, 5 May 15

OHP: 45x10, 95x5, 115x5, 135x5, 145x5x5

Didn't feel like squatting after deadlifting yesterday, and as I mentioned I'm not thrilled with benching in the gym. So, I did cleans off of the floor to a light push press.  Took a lot of effort to lock out the last two reps of the last set, but managed.

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