Tuesday, December 24, 2013

Bench day redux.

Tues, 24 Dec 13

Bench day - second attempt

Warm ups: 135x2x5, 185x3, 205x2
Work: 225x5x5

What is with these frigging cramps?  Today, cramp in my right leg, but fortunately it wasn't until the second to last rep of the last set.  Then I went to pop my mouthguard out and got a cramp in the underside of my jaw!  Foam rolled the leg for a bit.

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