I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Mon, 15 Jan 18
Squats: 135x10, 225x10, 315x5, 365x3, 405x2, 425, 315x5
Rawr. Today's workout was rawr.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.