Friday, January 5, 2018

Squats (405 1 RM max)

Fri, 5 Jan 18

Squats: 135x5, 225x5, 315x5, 365, 385, 405, 315x2x5

Managed to get up to 405, but that damn broken boil hurt like a mutha.  I had to gently slide the bar from pickup down to my back.

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