Tuesday, October 31, 2017

Squats (335x2 max)

Tues, 31 Oct 17

Squats: 135x10, 225x10, 315x5, 335x2,  275x5
Calf Raises: 60x10, 70x10, 80x4x10
Leg Press (plates total): 4x10, 6x10, 8x10, 10x5
Leg Extensions: 130x12, 160x10, 190x10, 205x3x10

No tricks today, all treats.  Everything went well.  I thought I was feeling something odd in my left hamstring during leg presses, but it was likely all in my head.  Despite that I decided not to do another set, just in case it actually was something.  My back is getting used to squats again, the weight on my traps isn't really crushing me anymore.

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