Mon, 22 Feb 16
Squats: 135x5, 225x5, 275x5, 315x5, 325x2x2, 315x5
Double Leg Press: 180x2x10
Single Leg Press: 140x2x10, 90x10
Did not feel like squatting today. It just felt heavy. Did a few reps and said the hell with it. Tried some leg presses at the end. Before you go, "OMG SUCH LOW WEIGHTS ONLY 2 PLATES and a couple of quarters DYEL bro?", I went full range of motion on them. Calves met hams, single leg on center of the press. This is far different then the tiny little leg shrug with a whole two sleds full of plates.
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