Friday, February 12, 2016

Cutting, deadlifts

Fri, 12 Feb 16

Deadlifts (sumo): 135x5, 225x5, 315x5, 365x5
Deadlifts (conventional): 405x5x1, 365x5, 315x2x5, 225x5

That was hard work.  Saw stars on the first and second 405 reps.  I'm trying to hold onto my strength, we'll see how it plays out.  I'm at about 90% of 1 RM at 405, so I guess it's not horrible.  I'd really like to see 500, but man, unless I shed this weight faster I'm not going to get a chance to drive past 450.

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