Thursday, February 4, 2016

Cutting, OHP/Bench

Thurs, 4 Feb 16

OHP:  95x5, 135x5, 155x5, 175x5,4, 3, 3, 155x5, 135x5
Bench:  135x5, 185x5, 205x5, 225x3x5, 205x5, 185x5, 135x5

Top sets were a little hard, especially since I was pressing first before benching.  (No benches again)  Lots of backup sets for volume.

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