Wednesday, February 3, 2016

Cutting, Squats

Wed, 3 Feb 16

Squats: 135x5, 225x5, 275x5, 315x5, 345x5, 365x5x1, 315x5, 225x5

Awesome session.  I got 25 reps at greater than 60% 1RM, and 10 reps at 80-75%.  I felt pretty good at the end of the five singles so I did two speedy sets at the end.

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